What did you eat?

Hope you feel better soon, these colds going around are hitting hard, right to the chest they go. I hope I stay clear of it. B-ricotta w/cinn and splenda L-4 breton crackers w/ham and cheese on them S- couple handfuls of popcorn D-2 oz cube steak boiled potatoes milk S-1/2 banana w PB Shannon Arnold

Hi Honey, I'm sorry you're not feeling well. Both my kids have what you've got. 'Tis the season, I guess. Drink a lot of water and tea, have a nice warm bath and put your feet up and grab a good book. A little self TLC is always a good thing! Yesterday: B: 1 rice cake with PBJ S: apple L: Salad with turkey and cheeze, south beach diet protein bar S: pear, another protien bar D: chicken parm Aunt flo hath arrived! Wahoo! Maybe I'll drop some water weight! Hugs and best wishes for a speedy recovery! Amy