I found a way to break my plateau!

Hi, Yes! It's true! I found a book that tells you how to help you break a plateau! It is called "The power of your Subconscious mind" by Dr. Joseph Murphy. I had been stuck on a plateau for almost two weeks--and I was feeling hungry and I wanted to eat the way that I use to eat --pre-surgery--VERY BAD!!! My psycholigist told me to try reading this book --and I have to tell you that although I am only a third of the way through the book--I started using the techniques and today--I am down 2.2 pounds. I feel very blessed--the book teaches a person to Pray--SCIENTIFICALLY! Yes, that sounds a little kooky--but --it worked. My conscious mind told my subconscious mind to be positive--to affirm that I am going to get healthy and lose the weight and to feel happy and healthy and prosperous. In one day of faithful prayer--my weight has dropped and I feel so UP and so good! --I just wanted to tell you all that being and feeling positive--speaking affirmations to yourself--helps to eliminate those old feelings of failure! This works --try the book--or just try to pray positively-- WHAT THINGS SOEVER YE DESIRE, WHEN YE PRAY, BELIEV THAT YE RECEIVE THEM, AND YE SHALL HAVE THEM!! Be Blessed, Marian S.C. 242.4/186.6/goal125-130?

Wow, that is so awesome! Good for you! Hugs, Vi

Marian, Thanks for sharing that info hun ~hugs~ Also I am so glad you are moving down again.. I know that being positive helps in ALL parts of ones life. Take care Debra P

First of all congratulations on the weight loss! That is great! I actually owned all of Joseph Murphy's books in what seems another lifetime. I really ought to buy them again. The books and his techniques do work. I personally believe that the great relationship I am in and my job are in my life because of positive affirmations. Thanks for reminding me of this author. I am off to amazon.com to find the books and order them again. Congratulations! Claire

Great news-- I actually just ordered on Amazon-- so I should get the book soon. Thanks for the tip! Andrea

Hi Claire, I have always tried to be a positive thinker--but this book has really given me more focus. I am using the method in all phases of my life. I am praying for myself and for my loved ones and for the world. I might as well do good wherever, and however I can. Thanks for the congrats. Sometimes I forget how far I've come in a short time. I forget that I have thyroid disease(hypothyriodism) and that I am sixty years old --actually closer to sixty-one. Be Blessed , Marian S.C.

I was at the same weight as you where when i had my surgery in May 05. I am down about 90 pounds. I am stuck now also. I am gonna look into this. Thanks for the imfo.