What did you eat?

Hello All.....~hugs~ Almost done with yet another week. Once again I can not wait... Well what I had yesterday: B- 8 oz carb control choc milk and 3 fresh strawberries S- String cheese, 1 sm orange L- 1 chicken leg, cucs S- 1 oz reduced fat cheese its, 4 oz carb control yogurt D- 3oz flounder, cuc salad S- 1 cup popcorn Ok I think that is it..... ~hugs~ You all have a great day! Debra P 285/182/125??

hi all what i had yesterday b: 15 grapes s: pretzels l:grilled chicken and small salad s:small orange d:taco meat and lettuce and tomato and cheese s:2sugar free fudge pops thats about it hugs lisa 316/175/145ish

I'm First!! Freezing my butt off, but at least there's less of it to freeze! What I had: 1/2 morning start bar Cup of coffee Protein shake L 2 slices of turkey breast D 4 oz portion lasagna w/meat 1 pkg pb & crackers Hershey bar w/almonds ( I needed the nuts) Linda

oops, Lisa beat me! Linda

Goodmorning.... B-1 egg scrambled with cheese S-coffee with protien powder L-chicken cooked with onions and green pepper S-coffee wtih protien powder D-1/2 cup farina S-1 banana with peanutbutter Still stuck at -51 pounds, but not complaining just getting restless. I think its because i have been exercising consistantly since last week. I could also drink more water, i am not very good at that.Have a great day! LisaMarie

Good morning, folks!!! B - 1/2 cup cereal, 1/2 milk S - 1 banana L - 3 oz chicken breast, 1/4 roasted potatoes, 1/4 cukes, 1 Tbsp vinaigrette S - 2 oz. pretzels D - 1/2 shrimp etoufee, 1/2 mashed cauliflower have a great day!! L*

B. Coffee L. Tuna melt sans bread. S. Pretzels and soy crisps D. Soup and cheese. SH

Howdy all, Glad to be back to work but I can't post as much, just have too much to do when I get home. So I will catch ya all when I can. Hope all are doing fine. I am doing great! B- carb control yogurt smoothie L- 2oz chicken breast a few heads off of broccoli spears and sm salad w/ranch dressing S- 1 string cheese 1/2 south beach diet protein bar ( ouch hurt my teeth to chew) D- 1/2 cheeseburger w/ sauteed onions and mushrooms, spoonful of peas and carrots, about 1/4 cup fresh squash my mother made and brought over to me, uuummmmm uuuummmmm good S- sf pudding ok sounds like a lot but really not much on my plate really. have a great day Shannon Arnold 257/225/130???

Hi Deb and everyone 1-18-06 B soy cheese and 3 tbs cottage cheese with 1/4 c pineapple S Dunkin donuts decaf with skim milk and 1/2 Splenda (lost it about 40 minutes later) D 1 tbs peanut butter with 4 wheatsworth crackers. S protein drink before bed 1 c fat free milk with diet hot cocoa. Had my endoscopy today and there was a stricture. Dr. dilated and scheduled me for a second one on Feb 7. At least I know why I can't keep down a lot of the stuff I eat. It should get better now and after the 7th with the ability to eat better as well. LindaM

Linda, Hun I am so glad it went ok and that now you know what it is.... ~hugs~ I am sure you will feel so much better now. Take care and thanks for letting us know... Debra P