What did you eat?

Angel, Thanks for posting... ~Hugs~ Debra P

Hi Deb. Glad to have you back... 1/4/06 AM Protein drink B 1/2 peanut butter lo carb bar (didn't stay down) L string cheese S Dunkin donuts decaf with 1/4 c skim milk & 1/2 Splenda D 3 cashews, 1 Tbs burger & cheese S protein drink 15 minutes on sta. bike for exercise - too tired to complete the other 5 minutes...(I'm such a wimp!)

Linda, hello there hun ~Hugs~ Oh yeah now I have to go back and add my walking in to my post for today... Thanks Debra P