What did you eat?

Hello All, HEY TGIF and Merry Christmas Eve, eve... OK So I know today will be a heavy carb day for me since we have so much stuff here at work but I am going to do my best! I still have my lunch I made at home but we will see how this day goes... What I had yesterday: B- 3 oz cottage cheese with fresh strawberries S- 1 pk PB cheese crackers, string cheese L- 3 oz pork chop with green beans and natural applesauce S- Stallone pudding D- some Shrimp lo mein S- 1oz soy chips OK that is it.....I am now 3 lbs away from my Century mark but this is slowing down so I am still hoping to get there for New Years.. Take care all ~hugs~ MERRY CHRISTMAS, HAPPY HOLIDAYS and HAPPY NEW YEAR! Debra P 285/188/125??

I had: 1/2 slice low carb toast w/ no sugar added PB 1 oz. deli turkey wrapped around a Cracker Barrel 2% cheesestick Dannon Carb Control yogurt Isopure Orange Pinapple protien drink ( 40g) 2 oz. ham steamed broccoli 1/2 c. sf vanilla ice cream lots of water Have a healthy holiday! Heather RNY 6/13/05 Dr. Galvin Rochester General 297h/238s/174c/125g

MERRY CHRISTMAS EVE EVE to you too ENJOY what did i eat: breakfast: stallone pudding snack: pretzels LUNCH: south beach wrap 1 SNACK: more pretzels and SF pudding DINNER: taco salad ...lettuce, ground beef, tomatoes, cheese and lo fat sourcream

Merry Christmas everyone!! Hope everyone is ready for the holidays, I finally am. Breakfast- 1/2 c wheaties with 1/2 banana Lunch- very small spinach salad, 1/2 c chicken veggie soup, a bite of chicken breast w/ stuffing. Just a bite!! Snack- egg salad on 2 crackers Supper- scalloped potatoes, a couple bites of hot dogs and baked beans Snack- small handfull of low fat potato chips I was kinda bad yesterday. This is a bad time of year...too many good things around!

Hi Debra Merry Christmas to you and everyone here. I So far I had my protein shake 16 oz 6 oz of water And my med. I will e mail and catch up with you soon Take Care Maria

Hi all, Everybody keeps mentioning 'Stallone Pudding.' What is it? Where is it sold? Is it high in protein? Do tell! Happy Holidays to all, Amy

Its hi protein pudding. You can get it at GNC or online at various places. It has 20 grams of protein and it tastes pretty good too

Happy Holidays. Been having a hard time this week with all the goodies here at work but I'm trying. B - egg beater w/American cheese S - 1/2 South Beach Diet protein bar L - Broccoli/cheddar soup S - 1 cracker, 1/2 South Beach Diet protein bar D - 2 ozs Pepper Steak w/rice, provolone cheese, 3 olives S - Ground beef w/sauce I'll be back on-line next Tuesday. Enjoy the long holiday weekend. Cindee 310/225/???

5:30 AM protein drink 7:30 AM 4 oz carb control blueberry yogurt 2 Tbs Cream of Wheat Noon 1 cup pureed chicken soup 3:00 PM 4 oz carb control yogurt drink 4:30 PM 1/1/2 oz cheese with 1/3 cup tuna (w lite mayo) 5 1" green beans 8:00 PM Sugar free popsicle 10 PM small sugar cookie (Yup! I was baking) MERRY CHRISTMAS AND HAPPY HANNAKAH TO ALL!

Hmm, Yesterday......seems so long ago. B. Vanilla Pineapple Protein Smoothie L. Tomato soup with cheese. D. Lentil soup with cheese I am in a rut....LOL SH