What did you eat?

OK here goes...... B- 8 oz carb control choc milk S- String cheese, 1/2 cup popcorn L- Tuna with light mayo on mixed greens, 4 olives, 12 grapes S- Stallone pudding, 1 pk PB cheese crackers D- Homemade split pea soup with ham S- 2 pretzel rods OK I think that is it... ~Hugs~ You all have a great day! Debra P 285/189/125??

Morning Deb & everyone! B hard boiled egg Cup of coffee w/ half nhalf Protein drink L Sloppy Joe without bread, made with beans & meat cup of coffee D tunafish salad on toast Diet juice slice (sm) apple pie Linda

Linda, Morning hun ~hugs~ Have a great day! Debra P

Good Morning Deb, I did not do good yesterday. I got so busy that I forgot to eat. Imagine that I forgot to eat. Had to make myself. To funny. Well here goes... B- 0 zip nothing L- 1/2 container of the cream of broccoli soup in the drinkable can S- 1/4 cup or so of sf banana pudding w/ protein added D- 1/4 cup or so of Campbells select tortilla soup, pureed. delicious!! I might add a few sips of V-8 juice did not get in much water I am trying but its still real hard to get it in Weird question here... When I urinate I smell very strong vitamin smell, is that normal? Or is it because I am not getting in enough water? Oh and Deb, where did you get your scale and how much did it cost? Thanks Shannon Arnold 257/227/130???

Hi Shannon, I have the vitamin smelling pee-pee as well. I take a lot of supplements though so I figured a lot of it is just coming out. I think it's a combo of probably not drinking enough and more waste being eliminated from our systems b/c of the malabsortion from first part of the bypassed sm. intestine. Oh well, I just try to get in a much liquids as I can. Tavia

Shannon, Ok the info on the scale is: you can find it at www.smartbargains.com it's 24.99 and 7.99 shipping...Go to the site and search for scales...it's the Tanita 2001 Ultimate Body Fat Scale and it works great! hope this helps you. OK I am sorry it took so long to get that inflo... ~Hugs~ Debra P

Shannon, Sorry I did nto post about the viatmins....I am not sure why but I would think maybe something to do with not getting enough water because I take my vitamins and do not smell anything, I know they work because my labs are good. Maybe just check with your surgeon to make sure... ~Hugs~ Debra P

hi im going to post again b:1poached egg with string cheese and coffee s:1 orange l:sliced cukes and chicken breast s:pretzels d:rotissery chicken (just some of the breast) s:2 sugar free fudge bars lots of water vitamins thats about it for me hugs merry christmas lisa 316/186/145ish

Lisa, Good to see ya again hun ~hugs~ Have a great day! Debra P

HMMM....Yesterday: B: Protein Delite Vanilla Pineapple Smootihe L: Tomato soup with cheese D: Cheese and 1 cracker, two tiny stuffed mushrooms, and one piece of spicy chicken on a stick. (Office Christmas party) SH