What did you eat?

Maria, Hello there ~Hugs~ Glad to see you are around.. I hope you are doing well hun, email if you would like to. Take care Debra P

yesterday was a light eating day... B protein drink L 3 TBS wendy's chile D 3 TBS wendy's chile s protein drink Had my one month check up today (38 days actually) Lost 31 pounds already since 11-7! I can now begin Stage 3...we'll see how the regular eating goes...I can't wait! Linda

Linda, Hun that is just awesome and congrats on your weight loss.. Take care and have a great day... ~hugs~ Test of luck with stage 3....I know I just loved bringing back my foods... Take care Debra P

Dear Debra; Thanks for your "What did you eat posts". Being pre-op,it gives us hope that there can be a normal meal like chicken and green beans.Keep up the good work..You have done a great job.My surgery is jan 23rd. Thanks patsy

Patsy, Thanks hun ~Hugs~ yes we can add back in normal foods after a while and it takes time for things to taste good, well it did for me. So strange how our bodies change with the surgery, some things taste good now and some just don't have the same feelings to me. I know most was from eating from emotions, which I can still do but at least it is better foods for me. Take care and I wish you all the best....~hugs~ Debra P