What did you eat?

Hello All ~Hugs~ Happy Tuesday.... Well I did not get much sleep last night thinking about all the stuff we want to do when we get into the house... I know there are stuff we will need to do right away but others will have to wait. Just starting to make a list of what we want to do right away. Well what I had yesterday: B- 3 1/2 oz cottage cheese, fresh pinapple S- 1/2 cup light popcorn, string cheese L- 3 oz pork chop, natural applesauce and veggie S- Stallone pudding D- some shrimp chow mein with some hard noodles S- 1 pretzel rod OK I think that is all I had. Sometimes I have to really think about it. Well take care all and have a great day! ~Hugs~ Debra P 285/189/125??

OKAY not eating right still wasnt well yesterday and afriad to eat being i have been so sick. TODAY i hope to eat more but without dairy im missing alot of my usual foods: BREAKFAST: fuzzy naval protein drink LUNCH: chicken broth w/ very few noodles (homemade) SNACK: fuzzy naval protein drink DINNER: chicken broth w/ orzo in it HOPE TODAY IS BETTER. IM at a loss for many meals.... i guess i have to try the dairy to see if thats the upset but want to do a few more days. I can imagnie deb all the thoughts going thru your mind about the new house! ITS all good LISA 310/191/???

Lisa, Sorry to see you are still not feeling well. Hope you have a turn around soon! ((Lisa)) Linda

Lisa, yes that is a good idea, give yourself some time without diary and then add it back in to see if that is what is causing you to get sick. Just make sure you get your protein in hun.....also try some FF refriend beans, if you like them. They are great protein and not bad for you. I got the old el paso brand from the supermarket and they were good. I added some shredded chedder but you need to stay away from that for a bit. You can even try the Wendy's chilli.... Whole wheat pasta has good protein in it, good with carb options sauce. Maybe that might help you some I know for me most of my protein is dairy so I know it is hard to get it in without your shakes... ~hugs~ I wish you the best hun Debra P

Deb, Congratulations! She'll be coming round the mountain when she comes, OKAAAY! What I ate: B protein shake Cup of coffee pkg of crackers & PB cup of coffee L pkg of crackers& PB D sm amt New England Cam Chowder tried to eat an appetizer sampler @ Red Lobster, but only manage a few clam strips, 1 scallop w/bacon, 1 crab, lobster & cheese filled mushroom S a smidgen of Birthday cake from my daughter Linda

Linda... Yeah Wurtsboro Mountain... Take care hun and thanks for posting.. ~hugs~ Debra P

THE pasta sounds like a good option. BEING im with the diarreah...and gas pains.....im afraid of refried beans. SO frustrating....and go figure im craving cottage cheese and a chocolate protein shake! THANKS for the ideas, AND i do have that appointment friday. TODAY i am feeling the best i have since this began so im hopeing either i have figured out my problem or it was just a VERY stubborn virus! THANK for the suggestions and care! LISA 310/191/???

Lisa, Yeah maybe the beans might not be good but I do have to say in the Refried state it was not bad at all when I eat them. I am glad you are feeling a little better today and if you start adding dairy back in soon and get sick then you know for sure. Take care Debra P

Still holding at 198.4 -- it is feeling more solid. Yesterday's food... it is hard to remember this morning..... Endulge packages (of course -- for regularity ) Lots of flavored water lots of coffee (I know -- bad bad) Bean chili w/meat 6 crackers 5 SF Twizzlers a SLIVER of someone's birthday cake a few light chips Yves veggie lasagna more Endulge Bars Doesn't look very good, but actually had significant protein... feistyemm

Feisty One, Hello hun ~hugs~ I will have to try the veggie lasagna, that sounds really good. Take care Debra P