What did you eat?

Lisa, Well maybe this will be the start of you getting better ~crossing fingers~ I know it takes so much out of you when you go through this....~hugs~ mmmmm meatball parm is good but jus****ch that the place does not use much sugar in their sauce. Other then that I love it. Take care Debra P

Well, the last two days the scale has been good to me -- yesterday 201.6, today 201.4 -- EEKING my way to One-derland.... Yesterday I ate: 2 endulge bars lots of flavored water lots of coffee stewed chicken (rare time chicken stayed down sweet plantains handful of chinese crispy noodles coffee stallone pudding coffee 1/2 cheeseburger (no bun) 5 french fries a little salad flavored water before bed I am trying SOOOOO hard to eat solid food and follow drinking rules. Regards, Feisty Emm 329/271/201.4/somewhere around 149

Feisty One, Hello hun ~hugs~ yes when you see the scale move almost every day it feels so good. Take care ~hugs~ Debra P

thanks deb.. I work in my home so its my own meatballs frozen and sauce so i know its safe for me w/ no hidden sugars. VERY true eating out many restaurants use SUGAR as a meat tenderizer which isnt good for the NO sugar eater! GO FIGURE LISA

Lisa, hey that is the best kind then......Meatball on... Yeah they will do anything to make people fall in love with their food. Debra P

thanks deb.. I work in my home so its my own meatballs frozen and sauce so i know its safe for me w/ no hidden sugars. VERY true eating out many restaurants use SUGAR as a meat tenderizer which isnt good for the NO sugar eater! GO FIGURE LISA