Hello Everyone

Hi all, Well I weighed myself this morning and I am down to 313. Thats 94 Lbs gone from me forever. Im feeling good and trying to get my Protein in. Other then that Im feeling great. I have to go for my 3 month check up next Thursday. I hope everyone is well. Louis

GREAT news!! Lisa 371/341/201/140

Great job Louis. Keep up the good work. Have a glorious day. Cindee 310/235/?

Hi Louis that is great news...you really are doing great.....I can't believe that 3 months have past by so fast....it seems just like yesterday you had surgery..... Have a great day Louis.... Christine

Louis, Hello hun ~hugs~ Wow you are doing awesome and you better be posting some pics now....CONGRATS I hope all goes well on your check.... ~hugs~ Hey I am down 92 lbs and I was 3 months ahead of you, WOW your moving quick. Make sure you get your protein hun... Debra P 285/193/125??

Wow congratulations Louis your doing great keep up the good work and keep us updated. Elizabeth 251/135goal

Wow Louis Congratulations!!!! That is really good to hear. You are doing wonderful work with your tool...... Keep up the good work.... Wishes for your continued success..... Hugs, Blanquie

wow that's incredible...nice job... any secrets you'd like to share with those of us that are losing very slowly?

Hey Louis! Congrats on the weight loss, you are doing so so well. I am sure you look fabulous! Please do not be a stranger around here and make sure you let us know how it goes with your surgeon, ok? Please take care! Tavia

Glad to hear you are doing well. Keep up your great work. SH