I have lost 65.7 pounds in 3 weeks!
Hello my ! I am doing great and I am sorry that I haven't been posting a lot, I have been very busy with my online classes and walking.
Yeah, I was 338.5/315.4/308.7/272.8/130? goal weight! I will be in Jacobi on the 22nd of November for my post-op checkup and I have to see Melanie first before I go for my post-op appt. at 1:00 p.m. Oh, you know that I am doing my happy
Hello Gail! How are you doing? Thanks again for the supplements that you gave me and I am doing great! I weigh 272.8 right now and losing more everyday! I like your picture, you look nice and I hope that we can meet one day! Jacobi Hospital is having a support group meeting on December 12th @ 5 p.m. in case if you would like to attend, let me know!
Wow, that's great news but what are you eating? Have you had any cravings or slip ups. I have wanted my daughter's halloween candy but have only had a small bar. I thought I would get soo sick but nothing. I would be interested in any suggestions.
I am having a much slower weight loss, I was 218, I think I'm down below 200. I try not weigh myself every week.
Keep up the good work
Becky
Hello Becky Jones! I had the Open RNY and I think that is why I have lost 65.7 pounds in 3 weeks time! Every procedure is different with different results! I have been taking my multivitamin, calcium pills, drinking 64 oz. water, protein shakes, and eating my regular meals! I have been walking alot also! We went to Orchard Beach this past Saturday, I walked from the beginning til the end without getting shortness of breath and I didn't have any back pain at all.
My suggestion to you is that exercise as much as you can, like walking for an 1/2 hour, eat right, drink plenty of water, and get plenty of rest! I hope that this will be helpful to you!