First try....

So, I went grocery shopping this afternoon to stock up on "real" foods again. I had the BEST dinner tonight, and it was high in protein! I found these mini sesame breadsticks and rolled 2 of them up with buffalo chicken breast, muenster cheese, and a TINY bit of low-fat mayo. It tasted DELICIOUS and I felt fine with it! YUMMY! I guess it will take a while for me to figure out more things, but I also bought some deli ham, so maybe I will try that tomorrow. Erin

Erin , That does sound good ! Keep sharing as I keep learning what I will have to do when I have my surgery ! and Carol

I read a post from Howard Rubin just before your post...he's a cook and he's going to be posting his recipes for weight loss surgery on his website. Look at his post, it will give you the website. It's titled "To all my NY friends". It might give us some good ideas...Enjoy!