Where Can You Find Good WLS Recipes

Hi all, I know I'm only 1 week out from surgery -- but bored with my food already so already thinking ahead to when I'll be able to eat again. Does anyone know where to find WLS Recipes on-line. I do know and have read Susan Maria Leach's WLS Journey book when I began my research, and will take out again from library to copy some of her recipes. But thought if I could find some on-line that would be easier. Let me know. Thanks and hope everyone is doing well. I'm doing pretty good -- today was my best day so far -- but starting to fall asleep now. Doing my walking/drinking. Take care, Debbie

I hear Tooter has some good ones on her site Bariatric Bytes. Here is the link... http://www.bariatricbytes.com/recipes.html Actually the whole site is pretty cool. Lots of cool info. HTH Beth

Wow, thank you Beth! how sweet!

Dear Beth, Thanks for the info -- I checked it out -- it's great. Thanks so much. Love Debbie

WLS cookbooks: Ø Culinary Classics: Essentials of Cooking for the Gastric Bypass Patient http://www.baribites.com/ This Cookbook, written by bariatric patient, Chef David Fouts http://www.bariblend.com/catalog/culinary_classics__essentials_of_cooking_for_the_gastric_bypass_patient_by__bari_2373396.htm Ø Victoria's CookBook For Gastric Bypass Patients My cookbook is not your ordinary cookbook... It's a roadmap to the dietary protocol of the gastric bypass patient. From hospital, home and beyond. Learn the proper way to substitute and have delicious meals that are sugar free.. Over 100 recipes, Beef, Poultry, Seafood, Casseroles, Desserts, Soups and Salads, Appetizers, tips on breaking a plateau and much more all recipes are low fat/low carb, all sugar free recipes with nutritional values on each recipe. $24.94 (includes S&H).She has a link to paypal for creditcard use or a link for printing out an order form and sending a check/moneyorder. http://www.angelfire.com/ok3/VBowenCookBook/index.html Ø EATING HEALTHY FOR LIFE: A RECIPE GUIDE TO HEALTHY EATING FOR BARIATRIC SURGERY PATIENTS All this info is on the website: also he has a table of contents...I like it a few typos, but overall good! To order and pay by Mail: Send a Check or Money Order for $28.95 (includes S&H) to: Mitch Sivadon-Smith P. O. Box 1144 Lemon Grove, CA 91946-1144 http://www.eatinghealthyforlife.com/WLSCookbookInformation.html Ø Before and After: Living and Eating Well After Weight Loss Surgery (Hardcover) http://tinyurl.com/8o5jq by Susan Maria Leach $16.47 Ø Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat, High-Protein Recipes to Enjoy in the Weeks, Months and Years after Surgery (Paperback) by Patt Levine, $11.53 http://tinyurl.com/8pwpo Ø Cookin for Weight-Loss Surgery Patients Member Price: $14.95 Non-Member Price: $16.95 These recipes have been tried and tested, savored & enjoyed by weight-loss surgery patients and supporters alike. Post-op dietary guidelines vary, and as a result, we encourage weight-loss surgery patients to learn the basic principles of nutrition, and then make wise choices on what they eat, when they eat and how much they eat. One of the key features of Dick's book is the nutritional analysis included with each recipe. You'll find the recipes high in protein, low in carbohydrates and in compliance with the nutritional needs & restrictions of most Bariatric guidelines. Cooking for WLS Patients also features shopping ideas, and cooking tips, as well as serving and storing suggestions. http://www.bariatricsupportcenter.com/module-BSCIproducts-view-pid-48-menu-1.phtml Ø New books updated frequently for Wlser's including some new cookbooks at: http://www.obesityhelpstore.com/products_Books.htm Take Care, Jamie Lap RNY 10/9/02 Dr. Singh 320/163 5'9'' (lost 45# before surgery) Plastics 6/9/04 & 11/11/2005 Dr. King "Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"