What did you eat?

Hello All ~hugs~ Ok what I had yesterday was: B- 8 oz Carb control choc milk S- String Cheese L- 1/2 Atkins seafood wrap S- carb control yogurt, 4 oz, 1 oz soy chips D- 2 oz grilled chicken with melted muzz, mashed potatos Well that is it...you all have a great day ~hugs~ Debra P

Good morning Deb..... protien drink b-2 string cheese s-1 string cheese L-1/2 cup chix soup d-2 string cheese oh and two pretzels you have a great day hun Christine

Hello hun ~hugs~ You have a great day as well.... Debra P

HEY Debra can i ask... the atkins seafood wrap thing... these from SUBWAY? sounds yummy would like to know more on this for some variety in my eating. THANKS! lisa PS: do u have your passport to give border patrol when we cross the gates to ONDERLAND soon! GET Them in order were gonna be thru soon enough!

Lisa, Yeah it is from Subway, they will put anything on the Atkins wrap for you. I like the seafood salad but I am sure that is not the best of you. They also have it in a bacon ranch wrap that is good but I have them put it on the Atkins wrap. Yeah we are getting closer hun. You might cross before me, seems I held my own again today at 208....damn that seems to be happening more now. I am only losing about 2 lbs a week if that. Well we will see hun. What are you up to now? ~hugs~ Debra P

Greetings Pilgrims, Hope the sun is now shining upon you as it is on me. this is what I ate. B 1 banana 1 cup of coffee L 1 grilled cheese sandwich D 2 tuna croquets,spaced apart S pistachio nuts Linda

Linda, Yeah the sun feels good today. Have a great day! ~Hugs~ Debra P

God Morning My Sweet Angelette!!!!! Ok Let's see what did I have B tiny sausage on a tiny biscuit L some garlic chicken with spiral noodles D small (verysmall) piece of chicken marsalla and 2 fors full of cavatelli and spinach Oh and I sipped sipped and sipped some more Love ya have a great day Deb!!!!!!! Evelyn 247/132-134

Evelyn, hello hun ~Hugs~ thanks for posting How are the phones today? I hope it picked up some for you... Well you have a great day as well... Debra P

I should tell everyone on the board here to call me and then maybe I won't be so bored Thank you sweetie and you have a wonderful day also!!!!!!! {{{{{{{HUGS}}}}}}}247/132-134 Past goal and feeling GREAT!!!!!!!