What did you eat?

Enzo, I have to say that I really thought you were going to forget to post here today.. I am so glad ya did... Hey I miss toco's I have to say but I do have the beef natchos but in a very small amount. yummmmm. Well thanks for posting hun, hey how did the testing go today?????? take care Debra P

Deb the testing was a breeze, thank god I assume everthing went well... the Dr. said the EKG looked normal the guy where the did the chest Xray said that was clear... so now I am waiting on the response from the urinalysis and blood work. Thanks for asking !!!!! Enzo

Enzo, I am so glad this is moving forward for you ~hugs~ now as long as the blood and urinalysis comes out good you are good to go. Are you getting really excited now???? Debra P

Hey there Debra!!!!!!! It's good to see ya kiddo! Well first of all let me tell you my good news! I GOT A JOB!!!!!!! yes that's right a JOB I started on Tuesday and it feels so good to be back in the work groove again! As for what did I eat B Today I had a bacon egg and cheese on a small crosont (didnt spell that right did I ) L I had a peanut butter and jelly (Smuckers sugar free jelly) sandwich on 8 grain bread with NO CRUST. S Some cashews D Havn't thought about that yet I am still full from all of that I have to say there are so many new people here on the board and I am going to have to introduce myself so people know who I am because I have been away for so long.... SORRY please everyone forgive me. Well I hope all is well with you and the family. Please give me a ring and when you do please remind me to make sure I have your right address I have already labled and stuffed the Christmas cards and I need to make sure I have yours correct. Hey Deb want me to really make you gag ( and anyone else reading this) well listen to this ... Are you ready??????? I AM DONE CHRISTMAS SHOPPING TOO Can you imangine I was done like last month I want to be able to enjoy the holidays and not have to be running all over the place shopping ya know what I mean. Well enough for now I will come by tomorrow and introduce myself to everyone.......ok. Hope you have a fantastic day Deb and I miss ya {{{{{{{HUGS}}}}}}} Love ya! {{{{{{{HUGS}}}}}}} 247/132 Past goal and feeling GREAT!!!!!!!

Evelyn, Hmmmm now who is this again?.... Hey sweetie... I miss seeing you around here......well that is really great news about getting a job.....but wait you have to stop traveling now. Well I guess that is ok right, since the winter is coming anyways... WOW you are awesome, I can not believe that you have your Christmas shopping ALL DONE..... I wish I could think about that now. yeah come back tomorrow and post more, then the next day, see it really is simple.. well take care hun and it was awesome to see ya again, talk to you soon. for my Angel Debra P 285/210.5/125??

Can someone with duodenal switch surgery play too? I'm 8 months out now, so I'm eating more. BF sugar-free yogurt --5 gm protein S McDonalds egg and sausage wrap (threw away the wrap) -- 13 gm protein L (at restaurant). chicken fajitas (no tortilla) mostly chicken with a little guacamole --18-20 gm protein S handful of almonds/cashew--5 gm protein D chicken cutlet 4 oz in alfredo sauce, broccoli, 1/4 slice italian bread --20 gm protein. S more nuts--5 gm protein. Not quite the needed 75 gm protein, but close. I'll do better today. Nancy 286/171/150

Nancy, Yes of course hun ~hugs~ we love all kinds of people to play the "what did you eat" game.... Glad you posted and make sure you come back all the time now... Take care and have a great weekend ~Hugs~ Debra P 285/210/125??