What did you eat?

Hi Tavia Glad you are moving right along in your journey.....and the poopy curse is gone.... Now as for not being a good cook tha is kind of hard to believe Tavia usually we gain so much weight cause we are great cooks just kidding glad to see you posting and getting some food down..... keep us posted Christine 346/231/?

Hey Christine, Check your email just sent you one! Anyway, part of my problem is I hate cooking. When I was in college in manhattan all I did was eat out. It was easier and I love all types of food. I have eaten every type of ethnic food there is. I miss it but I know if I eat that type of food now it would send me running to the bathroom coming out every hole. When my son was born I just too tired and lazy to cook so I always sent my husband to go out to buy something to eat. Now that I live in Long Island is much more out of the way to buy food to eat but old habits are hard to break. Nowadays, I just eat stuff I dont have to turn an oven on for like cottage cheese or the stallone pudding. Or I make my husband cook me soup b/c that involves the stove. I tried to cook some chicken to other day but I forgot to wash the chicken and pre-heat the oven(which my husband pointed both out) I know, It's sad. I once started a small fire once in my dorm when a kitchen towel caught on fire when I was trying to take something out of the oven. My roommate pour her soda on it to put it out. Oh well, what can you do. Speaking of which, I think I might go to wendys and buy some chili soon. yummy. Take care. Tavia

Tavia, Hun I got your voice mail but it was kind of late....I wil call ya soon ~Hugs~ I am glad you are feeling better and able to eat more now and that your little curse was lifted. I am sorry to hear you might be getting a cold as well. Take care and get your rest Yeah hubby is the cook hun, not me.... He cooks so good and he lost some weight also since my surgery. Not that he needs to lose any but it is good that he is eating better. Take care Debra P 285/211/125??

Hi Deb I left you a voice message at your job and sent you an e-mail but I haven't heard from you... I hope you are ok....you know Deb if there is anything I can do for you I'm here..... I had a bad day again but I know it gets better....... B- 2 string cheese L- grill cheese D-1 piece of fried chicken and 2 fritters s- 1 beer......opps did I do that again.... you have a great day sweetie Christine 346/231/?

Christine, Hun I got your call and my computer died so I just got back online and I am having to reload everything back....arrgghhhh!!! I will give ya a call in a bit. ~hugs~ all is ok hun and thanks for asking... Take care Debra P 285/211/125??

morning/afternoon (depending on where you are) B- protein shake S - cheese stick L - yogurt S - 4 reduced fat wheat thins D - 3 oz boston market white meat chicken, 2 tbls creamed spinach, 8 green beans S - SF popsicle I am thinking that I'm not losing weight because I'm not eating enough? I read what you guys all eat and it amazes me..I'm just so afraid to eat anything of substance for fear of not losing weight...sighhhhhhhhh Linda

Linda, Yes I do know I lose better when I eat around 600-800 calories, that is what my surgeon recommends to eat and it seems to work just fine, it is also something I can live with. Also the water really helps to get things going as well. Have a great day hun ~hugs~ Debra P 285/210.5/125??

Hi Deb, I am late again.....SORRY !! I have still got some rather stuff going on around here and it keeps me exhausted ! That is putting it mildly !!! I am glad that it is nothing serious goin on with you ! Scared me there for a minute !!! Well here is what I had to eat yesterday: Egg omlet w/ cheese 2 slc. canadian bacon glass of choc. milk veg. beef soup ham sand. chips taco salad ice tea grahm crackers glass of milk There you have it ! Not the best choices but my days have been so messed up it seems so hard to make the best choices ! You know what I mean !!! Hope you have a nice night! & Carol

Carol, Hello hun ~hugs~ Yeah it is hard to stay on course when you are running around getting things done that is for sure. I now plan to bring stuff with me when I think I am going to be out for a while. Things like string cheese and stuff like that in my mini cooler, I can just keep it in the truck and if I need it, it will be there. Of course I find myself eating more carbs when I am out because that is what you can grab on the run and I have to really watch that. Well hun have a great day and thanks for posting ~hugs~ Debra P 285/210.5/125??