what Did You eat yesterday?
Hi Linda,
Thanks for stepping in for Debra. Her court date was yesterday though so I hope she's not sick.
Here's what I ate:
B - 1 egg beater
S - 1/3 protein bar
L - small amount of chicken in cauliflower & cheddar cheese soup
S - protein drink and 1/3 protein bar
D - cheese and ff saltine crackers
S - soy crisps
Have a wonderful day.
Cindee
310/244/?
Hi Linda
Hope everything is going well.
Lets see what I eat yesterday
B-Designer whey protein shake
S-1scramble egg with 2 slice bacon
L-Stuff cheese ravoli
S-4oz peache yoguart
2hr later protein bar
D-lean cruisine peperoni pizza(I was really hungry when I got home from work)
An hour later eat italian ice cherry too my favorate.Before bed slice bread and cheese.Oh forgot lots and lots of water.
Thats what I eat.I don't know but late night I was really hungry I can't let this control my life like this again.I got to get back on track.Doing much better today so for.
Claire
1 Protein shake
1 mozzarella stick
inside of a 1/2 sandwich wrap (egg salad)
3 asparagus stalks
4 shrimp and 2 pc. of broccoli from a chinese restaurant
4 pc. of apple
slice of deli chicken breast.
Little low on the food today-- I was working late and all the had was Chinese food. I took two bites and thought I would puke in front of everyone.
Does this get better?