Hello to My AMOS Family

I just wanted to take the time to stop in and say hello to everyone here at the site. Hello to all new and old members. I hope am finding everyone in good spirits. Winter is here and it's time to bundle up and start shopping for the holiday's (or maybe you started already). Whatever the case may be take care of yourselves, remember to treat yourself to a little reward for all you have been through or what you're about to go through. Whatever stage you're at with your weight lost, be strong and hold on, life is good after WLS, if you treat yourself good, that's a very important key. , :kisses: Well before I say good bye, I have found a website that has been very helpful, if you have never been stop by and check it out. livingafterwls.com Bye, Bye for now, Armena post-op 9/7/04-251 pounds-157 pounds

Armena Hi, how are u? You know I always check to see if you have posted. Congratulations on your weight loss I have not been doing so good. When I last saw my surgeon in May, I weighed 175lbs. Then on 9/26 I went to my doctor for a regular checkup and weighed 190lbs, I felt so sick I wanted to . I cried and cried. 15lbs I could not believe it. So I posted here at the site and got alot of advice and when back to basics and writing down everyhthing I eat, and if my scale is correct I lost 5lbs in a week. I am weighing myself every Monday. So let's see what happens. I had bloodwork done yesterday, so I should be seeing my surgeon soon. Glad to see you posting on the board. Please keep in touch. You I e-mailed you the other day. Again Congrtalutations on your weight loss. Love Mery

Hey Twin what's up, I returned your e-mail, I don't know why you didn't get it, but in short it said don't worry about weight gain, you just have to remember how our tool works, which I see you have already started getting back on track. I write down everything I eat too, and it's a struggle, I battle head hunger everyday and I gained some weight back too and I freaked out and got back on track. The honeymoon is over. I lost the weight but it was enough to scare me and wake me up to the fact that we are back to where we were before the surgery. We have to work out and eat right, our stomachs are just smaller. Please call me or e-mail me when you feel lost that's what family is for. Am proud of you and you look great, congratulations on the 5 pound lost I know more pounds will be rolling off soon. If you want some good tips let me know, I have been doing lots of research Take care, and stay strong :kisses: Armena

Hey Armena Congratulations on your weightloss You look fabulous. Nice to see you on the board. Glenda

Hey girl it's so good to hear from you. Yeah I know it has been a while, but am still here and always thinking of my family at AMOS. By the way you look FABULOUS & Take Care, Armena