What did you eat?

Hello all, ~Hugs~ Wow it was cold this morning on the motorcycle but what a way to start your work day......All charged up. OK lets see if I can remember what I eat yesterday: B- 8 oz Carb Control Choc Milk S- 12 grapes, Stallone Pudding L- 2 oz Tuna w/ reduced fat mayo, 5 wheatsworth crakers and some cuc S- String Cheese D- 1/2 Atkins seafood wrap S- 2 oz Watermellon OK that is it.... ~Hugs~ Good day all..... Debra P 285/215/125??

Morning Debra Yes, it was a nippy 65 degrees up over the mountain! What I ate yesterday was: B unjury protein shake 1 egg 1 oz cheddar cheese L 5 teriaki chicken wings D potato omelette 2 oz Thats it, Linda

Linda, Hey you had a heat wave because when hubby and I left the house it was 39 outside. brrrrr but I was dressed all warm for the bike today so it was ok. Well thanks for posting and have a great weekend... ~hugs~ Debra P 285/215/125??

HI DEBRA HOW ARE YOU? THANK GOD IT'S FRIDAY WELL THIS IS WHAT I HAD YESTERDAY. B-2 EGG WHITES W/TURKEY AND SWISS CHEESE. L- 1/2 OF A CHEF SALAD D- 1 STUFFED SHELL S- POPCORN WELL THAT'S ABOUT IT..HOPE THAT YOU HAVE A GREAT WEEKEND TALK TO YOU SOON. NICOLE 337/272/????

Nicole, Yes TGIF for sure.. You have a great weekend as well.. ~Hugs~ Debra P 285/215/125??

Hi Debra, Sounds like that motorcycle ride this morning was a lil nippy..... AEH ? I'm sure it was a great eye opener first thing this morning ! It was 36 here whenI awoke this morn.......BURRRRRRRRRRRRRRRRR !!!!!!! Well lets see , what did I eat yesterday ?....hmmmmmmmmmmm.............. B- cherrios w/ ff milk 1- bananna S- ff choc pudding L- chicken noodle soup crackers ice tea D- hamburger(93% lean) cottage cheese green beans pears S- fudgecicle That would be it !!!!!! I hope you enjoy your Friday and the weekend. My husband is 40 yrs. young today. We are just going out to dinner tonight to celebrate . He really is not very big on birthdays especially his !! I told him he is in the prime of his life and it is time he starts showing me just how prime he is !!!! If you know what I mean !!! Anyhow , have a great weekend ! Take Care.... & , Carol

Carol, Hello hun ~Hugs~ Yes it was coldddddd..brrrrr hey ya know I was AWAKE for sure when I got to work.... Thanks for sharing hun and hey please have fun at you hubbys 40....ekkkk in July I was the big 40... well I will do something big next year since my surgery was almost a month before my birthday and was not really feeling to well to go away any where... Well take care and have a great weekend.. ~Hugs~ Debra P 285/215/125??

Debra Good Morning, Yesterday I ate: B- 3 oz of lf cottage cheedse (apple raisin) S- none L - small salad with swiss cheese, mozarella cheese and red onions S - small fruit salad D - Lettuce, 3 pieces of baked potatoes and beef S - decaff coffee and 6 lf crackers and only 48 oz of water, could not get that last bottle in. I will try to get in all my water today. Have a nice day Love Mery

Mery, Thanks for posting hun... ~Hugs~ how are things going other then your water? Have ya started to lose again?..... Well take care hun ~hugs~ Debra P 285/215/125??

morning Deb! My week has been incredibly hectic. Here's a funny one for you. I put on a pair of pants this morning. They fell down and I tripped gracefully to the floor. The pooches thought this was great. They jumped on me and proceeded to wrestle. What a morning! Breakfast: Yogurt Snack: Mozzerella stick Lunch: 1 C three been chili and 1 oz brie Dinner: I want to business ****tail party-- so dinner was 3 sips of wine, 3 little sourdough toasts with salmon and cream cheese, 4 crackers topped with lobster salad (I ate the salad and left the cracker); and 1 tomato bruchetta. What do you guys think of that-- is that appropriate? Did I overdo it? Snack: Skim milk non sugar hot chocolate