What did you eat?

Hello All ~hugs~ Ok well today is Tavias big day so lets all say a prayer that all will go well for her.... http://www.obesityhelp.com/morbidobesity/members/status.php?N=V1084907160 May just post a little love to her.......Thanks all... This is what I eat yesterday: B-3 oz Cottage Cheese S- Stallone Pudding L- Home made chicken soup with 2 oz chicken wings S- Carb control yogurt D- 1/2 pork chop with veggie, natural applesauce S- 1/2 cup popcorn OK that is it, take care and have a great day! ~Hugs~ Debra P 285/217/125??

Good morning, on this beautiful day! My food for yesterday: Eye Opener: 2 cups of coffee w/milk- 1/2 reg, 1/2 decaf B-1/2 cup lowfat cottage cheese, carb control canned peaches L-3/4 of a slice of pizza S-single serving bag of soy chips D-chicken thigh, 1 tbs. rice, broccoli S-sugar free eskimo pop water, water, crystal light lemonade

Gail, Thanks for posting hun ~hugs~ Have a great day! Debra P

Good morning Deb; I went to the doctors yesterday for my second consult. If I did not have this reflux issue I could of gotten my date yesterday. The surgeon kept saying how sorry she was but wanted to take it slow. So I have to have another endoscopy in 6 to 7 weeks, if all is well she said any date is mine. I have waited 1.5 years for this so I can wait just this little while longer. On the good side, I had lost 15.5 lbs. B-protein drink s-yogurt L-chicken salad with ff ranch s-apple with cheese d-south beach dinner with ff ice cream for dessert. Thanks for letting me sound off. Karen

Karen, Hun that is great on your weight loss Hey that is an awesome start... You will get your date soon hun, hang in there and know the Dr is taking every precaution for your safety so that is a good thing. You will see it will come so quick... Your wait is almost over....YEAH.... Take care hun and thanks for sharing... ~Hugs~ Debra P 285/217/125??

GOOD MORNING DEB HOPE ALL IS WELL WITH YOU. WELL HERE IS WHAT I HAD YESTERDAY. B- ACHIEVE ONE PROTEIN DRINK 1/2 OF A WESTERN OMELETTE W/SWISS CHEESE L- 1/2 CUP OF MANHATTEN CLAM CHOWDER D- STEAK AND SALAD W/SEASONED RICE VINEGAR WELL THAT'S ABOUT IT HOPE YOU AND EVERYONE HAS A GREAT DAY!!!! NICOLE 337/276/?????

Nicole, Hello hun ~hugs~ Wow your good, not even snacks yesterday.. I can not live without my snacks during the day unless I am really busy and just do not have the time. Take care and thanks for posting... ~hugs~ Have a great day! Debra P 285/217/125??

THAT'S WHAT HAPPENS DEB , SOMETIMES I EVEN FORGET TO EAT TILL I LOOK AT MY WATCH AND SEE THE TIME MY JOB IS TOTALLY AND SO ARE THE PEOPLE I WORK WITH TAKE CARE NICOLE

My food for the day yesterday-- B- Yogurt S- Protein shake L- Tomato and mozzerella salad D- Mussels in red clam sauce-- first thing I cooked at home that I could eat!--33 little ones S- Low carb, low fat, low sugar ice cream- (bad, I know) That's it Cheers! Andrea

Andrea, hello hun ~hugs~ That low fat, low sugar, low carb ice cream is not bad hun. I can only have less then 1/2 cup for it makes me feel icky. Not that I throw up from it but it makes me feel sick to my pouch. Thanks for posting hun, have a great day! ~hugs~ Debra P 285/217/125??