What did you eat?

Hello All ~Hugs~ OK well here is my menu for yesterday... B-3 oz cottage cheese L-2 oz tuna with light mayo, 5 wheatworth crackers S-String Cheese D-Mix of 1 egg, 1 oz beef, 1/4 potato and some cheese sprinkled on top S-Popcorn, 1/2 cup That is about it, I am not sure if I got all my protein in but starting to feel better so we will get back there. I hope you all have a great day! ~Hugs~ Debra P 285/220.5/125??

Hey Debra I'm here early today because it is going to be a long work day for me so here goes B - unjury shake L - 4 oz mozzerella cheese S - unjury shake S - 2 oz cheddar cheese D - salad with feta cheese & walnuts S - 1 tbsp PB & Jelly that's it. Oh and yesterday was my 10 month anniversary. I cannot believe how the time has flown! Have a great day!! Glad you are starting to feel better Tina

Tina, Good morning hun, good to see ya early. Today is going to be long for me as well since hubby and I traveled work together to save on gas since it was raining and he could not ride his motorcycle, he works until 7 so I have to take care of some things and hang around to pick him up. I have to start to add nuts to my salads as well, it sounds so good and they are so good for you. Thanks for sharing hun and have a great day! ~Hugs~ Debra P 285/220.5/125??

Morning Debra, Here's my food for yesterday, S banana B Stallone pudding L 2 oz tuna salad D Beef Stew 3-4 oz S ice cream (yes it was real, I cheated & it tasted too sweet) water & crystal light. I am not getting enough protein Linda

Linda, Hello hun ~hugs~ Yeah some days are better with getting the protein in then others for me as well. we can only try and do our best... It sure is going to be beef stew, chili and home made chicken soup weather real soon. Well hun I hope you have a great day! ~Hugs~ Debra P 285/220.5/125??

Good Morning Debra, Here is what I had yesterday : B- 1 egg , cheese and ham omlet 1 slice of toast w/ sf jelly S- 1 oz. sharp chedder cheese 6 Ritz Crackers L- small toss salad w/ff ranch dressing 2 oz. each of sliced ham and turkey D-1 1/2 c. tunafish caserole 1/2 c. peas 1/2 c. applesauce S- 1 c. ff no suger added ice cream Well, that would be it ! Glad you are feeling better ! My daughter is still feeling but the has finally subsided. Going to be taking her shortly to the lab for that cbc and to drop off those stool samples ! I hope you and everyone has a great day, Take Care, Carol

Carol, Thanks hun and I am sorry that your daughter is still not feeling very well. I know I still feel but not so bad and not all the time, it just reminds me that the pouch is STILL the boss. Let me know what her labs show hun. ~Hugs~ Debra P

Hi Deb, Morning! Here goes yesterday B- cold cereal, milk, a bit of bananna ( i know..not such a great choice.. but i wanted something different) S- UNJURY SHAKE unflavored with ice coffee and hazelnut creamor L- salad (from salad bar) had feta cheese on it couple pcs of ham and turkey, and cheese D- few bites of steak...(did not sit well) 1/2 c kasha S-cheese, healthy choice fudge ice cream bar Hope you all have a great day! Marla

Marla, Thanks for sharing hun ~Hugs~ take care Debra P

Hello Deb Ill see if I remember B- 1 Scrambled egg L- 1/2 Blueberry Yogurt D- 2 Slices Mozzarella Cheese Small Bowl Egg Drop Soup Thats about all Louis