What did you eat?

Hello All, Just wanted to post what I had yesterday and to see how you ALL are doing today? ~hugs~ I am under the 100 lbs mark, meaning I have 99.5 lbs to go to reach my goal but taking it in smaller goals first. These smaller goals make it feel doable (is that a word? ). Well what I had yesterday was: B- Stallone Pudding (choc) =20grms protein S- 12 grapes, String cheese = 8 grms protein L- 1 cup Manhattan clam chowder = 5 grms protein S- Protein Bar (from surgoens office) = 15 grms D- Top Sirloin 1 oz, 1 egg, 1oz cheese mixed together = 20 grms S- Air popped popcorn OK I think that is it... Well post what you eat or just say hello.... ~hugs to all~ Debra P 285/224.5/125??

Morning Deb, Ok so here goes for yesterday... B- string cheese S?- ice coffee w/unflavored Unjury and hazelnut creamor L- Tuna pasta salad ~1 cup....& string cheese S- another string chesse... i was really hungry?? don't know why D- 2 small meatballs & salad S- handful of chips and a healthy choice fudge ice cream bar Enjoy the day.. wish I was off it is just beautiful out! Hugs Marla

Marla, That all sounds good to me.. thanks for sharing with us...I am hoping it might just give us all new ideas for foods.... Yeah I wish I was home also and it should be this nice thruough to Sunday, which is awesome. Take care Debra P 285/224.5/125??

Good Morning Debra, Beautiful morning.... would'nt you say ? Especially being hump day and all ! Well here is what I ate yesterday: B-1c.cherrios w/1/2c.skim milk L-tunafish sandwhich( made w/light mayo and onions) 1c.tomato soup glass of sf Ice tea S-1 slice of chedder cheese 1 snack size bag of dorritos (BAD GIRL) D-4 oz. baked haddock (yummy) 1/2c. mashed potatoes(used " I Can't Beleive It's Not Butter Spray") 1 C. sweet corn 1 Glass of s/f Ice tea S- 1-f/f s/f choc. jello pudding I guess it was pretty much fish day for me ! I did try very hard to eat better though ! Hope you have a nice day! *Hugging ya back* Carol

Carol, Yes it sure is awesome out, love this time of year... Sounds like it was a good eating day, they say the fish is so good for you so have at it... I know it always agrees with my pouch. Thanks for sharing hun ~Hugs~ Debra P 285/224.5/125??

Hi all, Gee, I have a hard time remembering what I ate today let alone yesterday but lets see what I remember...... Breakfast: cup of coffee w/ my vitamins Snack: slice of cheese and small fruit cup Lunch: grilled chicken from Mc Donalds ( only ate a few bites of just the chicken, no bread) sliced tomatoe Snack: 2 small plums Dinner: 5-6 bites of ham steak, 1/2 ear of corn, and a few bites of mashed pot. Snack: 2 SF twizzlers coffee I think thats it....Sounds like your doing really well Debra, keep up the great work! Karry 311/170/160 ish goal

Karry, Yeah I know me too that is why I try to post it early. I feel like I am moving along and I take it day by day.. Thanks for sharing what you eat, I am hoping it will help us all with some new ideas.... Debra P 285/224.5/125??

Hi Debra Haven't been here in awhile as my computer was sick with a virus!! You are doing great!!! Keep up the fantastic job. What did I eat yesterday? Decaf tea w/vitamins & meds FF Milk B- 3 Tbls scrambled w/1 oz. cheese Water L- 2 oz. Buffalo Chicken Wing spread on 4 Triscuits Water w/vitamin FF Milk D- 2 oz. chicken breast w/1 Tbls. mashed pot. Water FF Milk S- 1 oz string cheese I am trying to consume my protein and calcium everyday. I find it very hard as I have no desire to eat so I have to force myself to fix my meals. I can fix my hubby his meals and have no desire to eat any of it. Is this normal?? Keeping you in my thoughts and prayers. {{{{HUGS}}}} Brenda

Brenda, hey there hun ~hugs~ So good to see you posting and I am sorry about your computer.... but glad you are back... Thanks for the support hun, I am moving forward and just taking it day by day... I am not sure what the Buffalo Chicken Wing spread is but it sounds good to me. I still want to eat but just not as much in the sitting. I am starting to enjoy my good food more now which makes me happy because for a while there everything tasted icky.... Well take care and I am glad to see ya back.. Debra P 285/224.5/125??

Hi Debra, Yesterday I had: B - Fage Yogurt and High Protein Bear Naked Cereal Latte with skim milk S - Protein shake mixed with water L- 1/2 cup turkey chili; 1/2 light english muffin S- 1/2 power crunch bar D - 2.5 ounces hamburger; light ceasar salad. Happy Wednesday! Mary 302/198.5/1??