Good Morning NY

How is everyone!!!??? I am doing great, I am however a little bit nervous since i get to see the surgeon on monday I am sure everything will go well i am just trying to loose the last 1.5 lbs that i need to so that i can meet all the req for the pre-op weight loss! Help, I was soooo bad last week due to bbq-s. I am disappointed but i am not going to let it get me down/everyone has slip ups and i think loosing 15.5 lbs in the last month and a half is not that bad..So..If you all could give me some pointers on how to loose 1.5 THIS week, I would really appreciate it Thanks in advance Kristen

Good morning Kristen I'm sure you will be fine on Monday when you see your doctor....don't worry about the bbq's you got back on track....you can try the atkins diet, the liquid diet and you should try eating 5 times aday small portions and do some walking......you got nothing to lose but weight I wish you the best sweetie...good luck Chrisitne 346/231/?

Kristen, Hello hun...~Hugs~ I would not sorry to much hun, if you keep yourself on course now until Monday you should be ok. I would drink your water, that always helps before and after surgery! I know we are all human and we all make mistakes or get of course for a little bit..~Hugs~ Do not get yourself upset over it, we are human and this is life.... You have done awesome with your loss of 15.5 lbs in the last month and a half, that is really awesome... Hun I would just really pay attention to what you are eating over these couple of day and make sure you get ALL 64 oz+ water in. Also talking walks might help too but don't over do that because you don't want to start building muscle before you weigh in... I wish you the best hun and keep us posted.....I will send a whammy of good luck your way (sorry I had to borrow Christines whammy) Take care hun Debra P

Good luck on Monday Kristen! I went for my PCP clearance this morning! YAY! So I am 4 days away from the losing side! WOOOOO!!!! -Dee