Need Help from my AMOS Family

Mary, Thank you so much for those words, I know I will get through this but at times I feel like I am just climbing out of my skin... or that I will lose it at any time.....I know that is stress and I am sure with cutting out caffeine it is not helping, plus today my face is just killing me.... I know that is sinus, alllergy time.... I will just have to find something to do to keep my mind busy, though I thought I was but it still sneaks in there and got me... Well thanks again hun, Debra P

Hmmm....how do I deal with stress? I post alot and vent out how I'm feeling. Just like you did. Then I have great friends that post or write back to just remind me that I'm not alone and they understand my stress. So I'm going say a little prayer for you and send alot of love your way. Hang in there. You're going to be just fine. Love Maria

Maria, Thank you so much hun, you are so very sweet... I will have to read this when I am starting to feel bad again.....I just need to get myself out and enjoy the sun more...... Thank you again....~hugs~ Debra P

I am at the begginning of this journey! But I just anted to give you some helpful tips that I use! 1. Keep a journal 2. Think positive thoughts 3. Look at your pictures and day dream about how you are going to look! 4. Know that you are not alone! 5. Know that we all love and support you! Please know that I am here for you!!! XOXOXOXOXOXOXOXOXOXOXOXO Lisa

Lisa C, hello hun, thank you so much for that wonderful list of tips.....~hugs~ I will start a journal so this way I can write all those things down but even posting here helps so much..... Thanks you for your support hun and you know how hard it is already to keep yourself on track..... Take care Debra P

Hey Deb! Hang in there... its not easy.. and it's scarey... your totally not alone... I am having the same feelings too! Hugs!!! Marla

Marla, Yes you are closer then I am so I am sure you are going through it as well....~hugs you tight~ Thank you for your support and we have to keep ourselves positive...... At the beginning you read the good and the bad because you are trying to understand ALL that will go on with your when you make this life change but at this time I need to stay away from all of that and look at the positive... Thanks again hun Debra P