eating at work

OMG!!!! You cant even beleive the spread of food that the chef cooked us for lunch today!!!! I work for a catering hall...and in the last 2 years since I've switched to the office, I have gained 50 lbs...this place is going to be my biggest challenge after surgery, because I am constantly faced with very delicious, very fattening food!!!! Just wanted to vent. Janean

I wounldn't worry about it, it's all about make the right choices.....after all this is not a diet it is a lifesytle change.....so if they serve chesse, fruit, turkey, fish, and veggies please eat them and don't forget the chicken......yogurt, cottage cheese, shish-k-bob, and anything that is filled with protiens then that wont stop you from having a piece you will not eat a plate because your stomach won't be able to handle all that....so just relax, you will make the right choices... Christine

Janean, OMG ......that all sounds awesome... But I can undestand about hoping you will be ok because today the company got us all chinese food and well I just had soup but damn now I am hungry....~growls~ We will just have to stick together hun and let our AMOS family help us out.... My boss better understand why I am spending so much time at this board.... Take care hun Debra P

Debra, lol.....I know I have been spending way too much time on this board when I'm at work.....I always have my work behind it so I can just minimize this board, but it feels oh so sneaky...ha, oh well..this is what we need right now. We deserve it. The phsych woman I saw said that I should start thinking about some things that I would enjoy doing after the surgery, instead of eating. Reading, painting, dancing, books, music....with all the time I've beein spending on here I dont think I need another outlet. Love, Janean