Roll Call

Hello everyone and where are all my favortie people and what will you be doing today on this beautiful day..... I am at work and I will do my 2 mile walk at lunch break but it gets me out of the office.... please remember to sign some surgery pages, take your vitamins, get in your protiens and water.....don't forget to try and exercise... Have a great day Christine

Christine, I have been a member of AMOS since December, but do not post much. I am getting used to seeing the same names and faces. You are all so great! I hope to start posting more often. I never believed there could be so much support out there! Kathy

Hi Kathy welcome to the posting side..... and you have really come to the right place for support everyone here loves to help..... I"m so happy you came out of hiding.....now you are part of our wonderful family..... I hope you enjoy the wheather today.....and have a great day.... So where are you in your journey... Christine

Kathryn, Welcome to the Family we are so happy you are here! If there is anything you need to ask or even if you just want to talk just away and we will come a running. Have a wonderful day! {{{{{{{HUGS}}}}}}} 247/134/past goal and feeling GREAT!!!!!!!

I'm here I'm here I already took my b-12 and 1 cENtrum complete and I have bEen drinking drinking drinking I will be busy as usual at work but you alredy know that. 35 days tO go WOOOOOOO HOOOOOOO Hope you and everyone in the AMOS family has a wonderful day!!! {{{{{{{HUGS}}}}}}} 247/134/past goal and feeling GREAT!!!!!!!

Hi there my You are one of my favorite people here and thanks for shouting out..... Glad you are taking your vitamins and drinking. I hope this day goes by faster it has been dragging out and the phone in my office was not working and the shelves fell down, they were doing the floors here last night which they look nice but they must have pulled or cut wires if you didn't tell me you were calling I would have never known....it's working again.....so call me... talk to you later....love ya... Christine

Christine, hello hun.....~Hugs~ It is nice today here, hubby and I took the puppy for lunch.....well hubby and the puppy really took me for something to eat on my lunch break.... Well I hope you are doing well..... Have fun on your walk and that is great, someday I will be able to do that much and feel good after..... Take care Debra P

So glad you had a special treat today from hubby and Willow, that was so sweet.....I will be going in about 20 mins for my walk and soon you will be doing the same as me just to get in some exercise...and it has to be during lunch cause i don't have any other time to do it.... you are also one of my favorite people enjoy your day and your clouds.... Christine

I'm here, I'm here!! Went to the educational seminar at Albany Med last night. A really great time was had by everyone there. We laughed and everyone asked so many great questions. I dont think that there was a question left unasked! After the meeting, we got weighed. I weighed in at 348.6 so Im down from when I went to the doctors which is good. We have now been told to start loosing weight and begin to exercise and educate ourselves because this is our official weight. Im sooooooooooooo excited! LOL *~*Laurie*~*

Congratulation you have taken the first steps to your new lifestyle changes...... This is a very exciting time in your life so jump: and scream you will soon be on the losing side..... I am sure you will do great in this journey to a healthier and happier lifestyle..... Welcome to Roll Call I hope to see you here more often... Christine