protein

can anyone tell me what the RDA of protein is post-op. I have found a whey protein powder w/50gms of protein a serving. It is called Isopure and comes in different flavors. The strawberries and cream is sugar free and o carbs. It is great w/water or in yogurt. Thanks for any input. Beth

SOrry I don't have the answer you need. But.. I think if you do a search on the net, maybe you can get that info. Good luck with that

Hi Beth My Dr. told me not to take in more than 30 grams of protein at one time. I was told to split up my protein shake to 1/2 in the morning and the other half in the afternoon. He told me that any more than 30 grams at one time our bodies do not retain the protein, but rather get rid of the extra amount. Marianne