2 week update

Hello my AMOS family, Well I will cut to the chase. Today I am 15 days POST OP and had my follow up and am proud to say that I am down 20 pounds. Thank the LORD. It has been a WILD 2 week. I was a little depressed and second guess my chioce in having my surgery. It has gotten better day by day. I also came down on my self for cheating on my diet. but I slowly learned and contiue to learn on how not to and what other healthy food chioce I should make. I sent a BIG THANK YOU TO MERY MARTINES AND LORRIANE VELEZ and have given me so much support and have been a waelth of information . As well as Alice for your kind word and consideration. I am doing better and would like to say to ALL PRE-OP that their might be times of slight set backs, that is okay just get back on track right aways. It is part of this whole process.

{{{{{Hi Pamela}}}}} Congratulations on a wonderful weight loss 20 Lbs and for getting Back On Track!! Be kind to yourself and take one day at at time. This is a new lifestyle, not a diet, which is not easy in the beginning. But as you have said it has gotten better with each new day. This is just the start of a brand new you. Thanks for the update!!

Hi Pam Congratulations on your 20lbs loss, it is great, I,m happy your were able to get back on track, but yes each day it does get easier and remember to take it one day at a time.... Keep up the good work and keep us posted... Christine

Congrats Pam on your weight loss. I will be joining you on the lloser side on 3/7 Keep up the good work. Gladys

Hola Pam 20lbs is a BIG DEAL! I'm so happy for you. I totally understand about being little depress. I was there not to long ago. I thank God for this place, because of all the wonderful friends we have here. {{{{{{{{hugs}}}}}}} Anyway, just keep the faith and keep looking towards your goal. You are going to be just fine. God Bless Maria