Need some advice--about to do my final pre-surgery shop :)
Quick question. I'm doing my final pre-surgery food shop today--getting stuff like sugar-free jello, bottled water, broth, etc. for after I get home.
When buying broth--I've checked out the MBT cubes before...they have, both the chicken and the beef, about 1g of sugar per serving. Is that small amount enough to trigger dumping? If so, is there a brand of broth cubes that has no sugar whatsoever?
1 gram won't be a problem, but check out the sodium. Bouillion cubes are notorious for being full of salt. Might not be a problem for you, but my ankles are swelling just thinking about it! Are you looking for clear liquids only? Don't forget the SF popsicles. I lived on SF pudding for awhile. I don't know if you can have it. I had my first one in the hospital.
Barry~~Right after your WLS, your taste will be different. So don't stock up on everything. I hated any type of spicy food before WLS--never would even try them--NOW that is all I eat anything spicy!! and Cheese too, with Super Hot Picante Sauce.
Be careful of the Sugar Alcohols they can make you
Here is a website that will explain them!! Good Luck!!
http://www.formyhealth.com/sugar_alcohols.htm
Hi Barry
I, too, have been doing pre-surgery shopping. I was unsure about amount of sugar allowable. Don't forget the Sugar Free Philly Swirl Stix from Wal-mart or Sam's Club.
How about Crystal Light? Is that a clear liquid? Can that be mixed into the bottled water for a little flavor?
Keeping you in my thoughts and prayers.
Brenda