Vitamins?
It's been a year now since my surgery; I am taking Centrum chewable tablets. I take two tablets a day even though the bottle indicates to take one, I tried taking one a day and I felt fatigued and weak so I started to take 2 a day and I feel good. I have been taking these vitamins since I was post op.
I wanted to get a feel as to what vitamins all my N.Y. peers are taking.
P.S. I also take sublingual B12 once a week and my doctor gives me a b12 shoot once a month
Albert
First, let me say you look terrific. I'm still pre-op, but I've been researching a lot on the vitamin question. I have found a couple of powders that you put in a protein drink, juice or milk. They're very expensive. My nutritionist is also looking into various products for me. I always get indigestion from multi vitamins, so I'm looking for something that can be flavor free and not cause problems post op. If the Centrum is working for you, stick with it. If you want info on the ones I've investigated, feel free to email me.
Cheryl
(deactivated member)
on 2/6/05 11:20 pm - MT
on 2/6/05 11:20 pm - MT
Alberto,
I have been taking them as well and was wondering if I should up it to 2 a day, when do you take them? together?......I am still Pre-Op and wanting to start on getting onto a plan so I thought these are the best for me.......
and I have to say you really do look great, congrats on all your hard work.....
Debra P