hate long days

its going to be a long day a close friend of my family passed away and the showing to day service tomarrow i know it going to be hard i tend to binge eat when i,m nervous i,m going to put it out there and know that i,m going to try not to since the wls i can but its very painful and i,m going to try not to maybe writing it i won,t right !!!!!!!!sorry to both any one bye, kelly

Think of all you have been done and how far you have come. You will be ok. It is so hard to lose a friend I know I just found out Thursday a woman I know died. She had wls 2 years ago that had nothing to do with her death. I was so sad when i heard the news. All I did was cry. I eat when I am sad and nervous also. I guess it is bacause if i am eating i can't talk and say the wrong thing i don't know. Think of all you have done and I find now if i have gum that helps.