I found a great snack

the snack is called Smart Puffs by Roberts American Gourmet. Has anyone tried these?? They are baked cheddar puffs. they have 1 gram of sugars and 2 grams of protein. the website is Robscape.com Try them. Thanks Nina

Another new food I found which tastes great is the Weigh****chers Vanilla Puffed Wheat w/almonds cereal---> In your cereal section. For a serving size of 1 cup----- Calories 100 Total Fat 2g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 45mg Total Carbohydrates 20g Dietary Fiber 5g Sugars 0g Protein 3g I like to add some into my fat free/sugar free yogurt which gives the yogurt some crunch. The Smart Puffs sound great. I love cheese puffs but since WLS have not indulged--maybe now I can have a few without feeling guilty. Thanks for the suggestion. Marianne