stuck

nyczooman
on 12/29/04 6:03 am - staten island, NY
I started at 275lbs 5 feet 5 inches, night before surgery, 1-20-04 I have lost a total of 90 lbs so far, but I have been stuck on 90 lb weight lost for months and months now , I feel great at 185lbs but my doc wants me to loose at least 20 or 25 more lbs how do I overcome this stand still
Michele L
on 12/29/04 11:04 am - Albany, NY
Go back to basics. Increase water and get your protein or maybe increase exercise. your body is just getting use to where its at, it will pick up
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