14 days post op
Hello AMOS family... I have some incredible news to share. I am 2 weeks post op today, and I visited my Surgeon yesterday to have my staples removed. Well, he told me that not only did I lose my staples, I LOST 32 POUNDS!! 
I can hardly believe that I no longer have swelling in my ankles, pain in my knees when I walk, nor do I have to roll out of the bed anymore!!!
He has moved me into a pureed diet consisting of fish, cottage cheese, yogurt, and fruit... on top of still trying to get in my protein shakes and liquids. Needless to say, I am never hungry!
FYI my fellow friends, I found a drink that I think some may enjoy, or already do enjoy.... Minute Maid Light, it comes in many fruit flavors, only has 10 calories and 1g of sugar. IT TASTES AWESOME
Well thank you my AMOS family for all of your support! 
here's to another 32 pounds.
371/339/?
Jalonda
I can hardly believe that I no longer have swelling in my ankles, pain in my knees when I walk, nor do I have to roll out of the bed anymore!!!
He has moved me into a pureed diet consisting of fish, cottage cheese, yogurt, and fruit... on top of still trying to get in my protein shakes and liquids. Needless to say, I am never hungry!
FYI my fellow friends, I found a drink that I think some may enjoy, or already do enjoy.... Minute Maid Light, it comes in many fruit flavors, only has 10 calories and 1g of sugar. IT TASTES AWESOME
Well thank you my AMOS family for all of your support! here's to another 32 pounds.
371/339/?
Jalonda 
Keep up the GREAT work! 
Janet 
do your thing gurl that is great
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