~~HOLIDAY EATING TIPS~~

Hello Glenda~~ It was cute and true for me Before WLS!!! Have a Great Week-end!

Hi, Alice - Happy Holidays! I haven't been on the boards much, so I'd thought I'd pop in for the holidays. I hope you and your family are well. Things are good with me. Not to goal yet, but I'm happy with the way I'm eating. I'm not perfect, but food isn't my obsession any more, and boy, is that a weight off my shoulders (No pun intended!) I went on a Caribbean cruise last week, and while I definately enjoyed the food - it wasn't my total focus. I enjoyed EVERYTHING - I was active, alert and involved. What a nice feeling! One time I forgot my ticket for a snorkling excersion and had to RUN up 9 flights to my room and down 9 flights to the pier - I was so proud of myself! I also only gained 2 pounds and I've lost that already. Take care - have a great holiday and a wonderful New Year! Jo