PROTEIN

I am 6 months out and want to know if it is ok to still keep downing the PROTEIN, I know when I stop taking the protein I feel so BLA. But when I do take in my PROTEIN Shakes I am alright. IS IT OK TO KEEP DRINKING THE PROTEIN SHAKES? Believe it or not I really do like the Protein whereas I have notice on the message board that there are a lot of people that dont like the taste. But I have found that the Unflavored Protein is good to mix with anything and the good part of it you cannot taste it.

Hi Beverly, I would have to say you have to talk to you doctor to make sure that it is ok because all the doctors seem to have different diets than one another. I know this did not answer your question sorry. Have a great day! Evelyn 247/149/147

My Dr prefers us to get our protein from food for one main reason---calories. He is fine with it if you count in the calories, or use the shakes as meal replacements, not as snacks.