6 More Days and I'll be 3 Months

AMOS FAMILY Good Afternoon to all. In 6 more days I will be 3 months Post-op. Any menu plans available that you can share. Thanks in advance Mery &

Hey Mery I just wanted to say hello and how you're doing? I hope you had a wonderful thanksgiving. Glenda

Glenda How are you? I'm doing okay. Problems with my protein intake, but I am trying. And the water well, it's hard but I am trying. Right now my weight loss has stopped. I have not lost a pound in 2 weeks. I have lost a total of 63lbs and now I am stuck on 195lbs. How much weight have you lost already? Went out to eat for thanksgiving, after a couple of bites, got sick and rushed to bathroom. How was your thanksgiving? Mery &