This really works, saw it on Fox Five News!

Hey- Check out this great site that is giving away totally free iPods! I've joined and I think you should as well. It's a completely legitimate offer, and this company has already given away $4 million in free stuff! All you have to do is join, complete an online offer, and refer friends to do the same. That's it! Here is the refferal link. Click this exact link to join, or copy and paste it into a browser: .freeiPods.com/?r=12279175 I went for it and who knows, I will have a nice little gift for the holidays! Happy Thanksgiving to Everybody

Armena my Twin How are you? I am always wondering about you. I look at your profile everyday to see if you have posted. I been telling myself I have to call you, and by the time I settle down once I am home it's 10 or 11pm. So how much weight have you lost? What are you eating now? How do you feel? How are you doing with the protein and water? Hope to hear from you soon... Love Mery &

Hello Wow, how are you? I emailed you but I never got a response. I was worried about you, its good to hear from you. Am doing ok. It seems like I never have any time anymore. Am always on the go. I know what you mean about getting home late, my new job said overtime and they were not kidding. When I get home all I want to do is sleep. How are you? How have you been? Am doing OK with the weight lost, I feel like everybody else is losing more than me. But I very Blessed and greatful for what God has allowed me to lose. It's still a struggle sometimes, you know the mental struggle can be worst then anything else, but am good. As for water I can't get in more then 16oz a day , plus a protein drink (20oz or 11oz). Am eating alot of ricotta cheese, yogurt, cheeses, fish, soy protein meats (fake meat, I don't eat meat), tuna, egg, fruit (pears or peaches, mixed, in extra lite juice) mostly baby fruit still I love the beachnut tropical melody, salad and beans (black, pinto, white, kidney). That's about the bulk of what I eat with a few changes here and there. I have lost about 45lbs. So what are you eating? are you getting enough protein and water? How much weight have you lost? How is work? How is the Lil one? How are your clothes , loose right? Hope to hear from you soon, Have a Happy Thanksgiving! Armena

Hey Armena How are you? It's been a while. How are you doing with your weight loss. As for me, I'm 2 months post op and down 31 lbs. I wi**** was more; I'm only 6 lbs away from leaving the 200's. I have a real bad cold and cough so I won't be having much of a thanksgiving day dinner. I saw the iPod deal on fox 5 too; the thing is to get five of your friends or family to sign up too. Anyway I wish you a wonderful thanksgiving and all the best. & hugs Glenda

Wow, am sorry to hear you are not feeling well. I hope you feel better soon, and don't worry about Thanksgiving we can't eat that much anyway. It seems like the holidays are not the same. I don't care about the eating part anymore, I'm just looking forward to spending time with my family. Am almost three months post op and my weight lost is about 45lbs, am blessed. Am 5lbs from the 200's and I can't wait to under 200. Am so glad to hear your weight lost is going good for you, go girl! Don't worry about it being more, let me tell you something that a wise person told me "when was the last time you lost 30lbs in two months, everybody loses differently, just be proud of your success!" Am proud you you! Anyway I hope you feel better soon, how is your diet going, any recipes you want to share? Stay strong and I will drop you a line soon. Blessing and love, Armena

Can you preface posts like this with OT - in the subject line (off topic). Thanks