Off Track

Has anyone out l8 months gone off track, and fallen back into old bad habits. My desire for the bad foods has returned full force. Along with my ability to eat everything. I'm hungry all the time now. I need some help getting a handle on all this. Any suggestions?

I'm not there yet, but can definitely see it happening. I appreciate your honesty, it seems like a lot of people *****lapse or regain just drop off the list out of shame. I think it is helpful to prepare us newbies that is CAN happen. I wish you the best of luck with your struggle. Have you thought of speaking with a therapist to identify why you can't break the bad habits? Mel

Hi Kathleen!!! your's was the message i was looking for...and had to go all the way back to october postings to find someone else with my problem!! i am 13 months out and eating anything i want whenever i want...the only thing that has changed are that the portions are slightly smaller. i have only lost 65 pounds in over a year!!! how much have you lost??? please contact me so we can work this out together...i need someone who is going thru the same thing...i am sick to death of reading posts about people who have "only lost 70 pounds in 2 months"!!! OH PLEASE!!! HELP! linda staggert [email protected]