Protein again..

Is there a limit to the amount of protein someone should consume in one sitting? Thanks! Jennifer.

I'ver read on the main board postings that say that your body can't absorb more than 30g during a meal, but I don't know if it's true. I don't think too much will hurt you because the excess will be eliminated. I KNOW too little protein will hurt. Better to eat too much than too little.

Thanks! I actually thought I *did* post this on the main board.. I thought I heard 30 as well, but I wanted to be sure. Hope things are well with you! Jennifer.