Happy Monday NYers!

 Hi Everybody!

I am back from my trip to Italy and terribly busy with my younger daughter as she is going to college this week (9 hours away).

Sorry that I haven't been as active as I'd like to but that will change soon.

Anyway, wishing you all a GREAT week! 

Has anybody tried any new high protein/low carb foods lately?  If so, why not share your thoughts on it!

Maryellen,

I hope you had a wonderful time in Italy! I bet it is just beautiful!

My son is going to college this fall too. Starting out at the SUNY just a few miles away then thinking about transferring. 9 hrs is far! Where is she heading??

High protein/low carb? Not really. Eating has been sporadic and unorganized. Add some carbs and sweets and you have  BAD eating. So far today I have had :

coffee w/flavored creamer, sugar cookie, 1/2 banana.
Sounds like I should have a protein shake to sort of balance it out then have a nice dinner tonight of steak and veggies.

I am always looking for some food/snack ideas especially low carb/high protein!

Lisa

 Hi Lisa,

We dropped her off at SUNY Fredonia.  Is that anywhere near you?  What school will your son be attending?

Hi Maryellen,

My RNY is scheduled for 9/15 and I'd love to speak with someone that has recently been thru the same procedure.  I'm a bit scared as well as feeling under prepared for the whole-life change.  If you know of anyone that would be able to speak with me, I would appreciate your assistance. 

Thanks so much,
Clare S.

 Hi Clare,

I'd love to speak to you.  Feel free to private message me your questions or let me know if you'd like to meet for coffee one day soon!