HELP! Need to loose 5lbs by Wed, July 1, 2009

Trisha68
on 6/25/09 5:51 am, edited 6/25/09 6:15 am - Westbury, NY

Well 6 days from now, I have my last weigh in with my PCP and then I submit my paperwork to the surgeon's office. This nerve wreaking because I need to loose at least 5 lbs by Wednesday morning. Anyone have any suggestion I'm all ears?

Peace and Blessings....

Trisha

(deactivated member)
on 6/25/09 6:20 am

RNY on 11/24/09

Low Carb, high protein, tons of water?

Trisha68
on 6/25/09 6:21 am - Westbury, NY

RNY on 09/29/09

Thanks Shammy, with all of the festivites behind me I will focus on more H2O and less carbs.

(deactivated member)
on 6/25/09 10:19 am - conklin, NY

RNY on 08/14/09

Hey I dont know much but Id say low carb, water, protein and dont have alot of salt you dont want to retain any water.(repeat of what shammy wrote, sorry) Also if your exercising change something up and if your not exercising do something as easy as walking or some leg lifts while your watching tv or something youd be surprised what it can do for you!! Good luck with the PCP, hope everything goes smooth for ya!

Trisha68
on 6/25/09 11:48 pm - Westbury, NY

RNY on 09/29/09

Thanks Claddaugh I started today. This mission will not be impossible. I will update next week.

Have a great weekend.

Trisha

Everchanging
on 6/26/09 12:20 am - NY

VSG on 03/13/12

Lots and lots of water,Fruits, & lots of veggies,Lean meats nothing fried everything baked or grills...Try eating breakfast,lunch and dinner with 2 snacks in between....No soda ,No junk....You should be able to lose a few pounds by then....I sound like an expert....Yea right.....

I'm on a Everchanging journey.

Trisha68
on 6/26/09 12:49 am - Westbury, NY

RNY on 09/29/09

Thanks Everchanging,

We all know what to say, it's putting action to the words. Thanks for your input.

Trisha

Trisha68
on 7/1/09 4:11 am - Westbury, NY

RNY on 09/29/09

Hey OH Fam,

WELL I DID IT!!!!!!!!!!!!! I lost the 5 lbs that I need to lose and now all of my paperwork has been submitted to the surgeons office. Thank you all for your support and hopefully soon I will be on the LOSER'S BENCH.

Peace and Blessings.........

Trisha

(deactivated member)
on 7/1/09 5:37 am

RNY on 11/24/09

Congrats Trisha! Can't wait to celebrate with you when you are approved!!

HELP! Need to loose 5lbs by Wed, July 1, 2009

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HELP! Need to loose 5lbs by Wed, July 1, 2009