Walk/Run Training Group at Eisenhower Park
Hi Everyone,
I've been training a group for a walk/run with the Weigh****cher Momentum Walk It Challenge that took place yesterday. Now that my commitment to the original program is over I am continuing the program and I can open it to more people.
The group is open to people of all levels. We have both walkers and walk/runners in the group. The next event we are training for takes place on August 2nd. It is the Sgt. Keith A. Ferguson 5k Run Across the Brooklyn Bridge. http://www.active.com/page/Event_Details.htm?event_id=1692707&.
We will meet Thursday evening at 6:30pm and Saturday mornings at 8:00am. If you are interested in joining us send me your email address and I will send you the training plan and meeting information.
Mary
I've been training a group for a walk/run with the Weigh****cher Momentum Walk It Challenge that took place yesterday. Now that my commitment to the original program is over I am continuing the program and I can open it to more people.
The group is open to people of all levels. We have both walkers and walk/runners in the group. The next event we are training for takes place on August 2nd. It is the Sgt. Keith A. Ferguson 5k Run Across the Brooklyn Bridge. http://www.active.com/page/Event_Details.htm?event_id=1692707&.
We will meet Thursday evening at 6:30pm and Saturday mornings at 8:00am. If you are interested in joining us send me your email address and I will send you the training plan and meeting information.
Mary
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06
Hi Mary,
WOW, what an awesome opportunity! Please post it on LIPO's virtual forum as well. I am so tempted, but not sure if I can handle it. I have gained more weight than I care to admit since the 5K that I ran in March of 2008. I have since walked in a few, but rarely even get to the gym these days. I would like to try. I have to find out how far Eisenhower park is from me first.
WOW, what an awesome opportunity! Please post it on LIPO's virtual forum as well. I am so tempted, but not sure if I can handle it. I have gained more weight than I care to admit since the 5K that I ran in March of 2008. I have since walked in a few, but rarely even get to the gym these days. I would like to try. I have to find out how far Eisenhower park is from me first.
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Maryellen,
I would love it if you could join us. I would guess you are about 40 min from Eisenhower.
I wouldn't worry about weight gain or fitness level. The program is very adaptable to all levels.
I will post this on the LIPO forum also.
Mary
I would love it if you could join us. I would guess you are about 40 min from Eisenhower.
I wouldn't worry about weight gain or fitness level. The program is very adaptable to all levels.
I will post this on the LIPO forum also.
Mary
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06
HI Mary....
Thanks for opening this up...I am going to send you a message with my email info. I have to work out some babysitting issues but am going to give it a try.
I walked a 5k with Maryellen in April for the 1st time and have since walked 2 more. Not something I would have even given a 2nd thought to a year ago.
I don't get to the gym as often as I like but have tried to be more active in general. I have committed to running a 5k on Thanksgiving with my sister, I have never run before so I need to get going with training or I won't make it.
Thanks,
Noelle
Thanks for opening this up...I am going to send you a message with my email info. I have to work out some babysitting issues but am going to give it a try.
I walked a 5k with Maryellen in April for the 1st time and have since walked 2 more. Not something I would have even given a 2nd thought to a year ago.
I don't get to the gym as often as I like but have tried to be more active in general. I have committed to running a 5k on Thanksgiving with my sister, I have never run before so I need to get going with training or I won't make it.
Thanks,
Noelle
Noelle,
I sent you an email with the details, let me know if you didn't get it. I hope to see you soon!
Mary
I sent you an email with the details, let me know if you didn't get it. I hope to see you soon!
Mary
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06