Hi Everyone

Just wanted to stop in and say hello.  Its been a while, im sorry.  I hope you are all doing well.  I am doing good.  After having my surgery Halloween 2005 in hanging in there with a small weight gain of maybe 10 to 15 pounds .  I go up and down those extra pounds depending on my exercise level and depending on my eating.  I am very happy and continue to have to work hard to maintain a healthy weight.  I have added the Bikram Yoga to my weekly routines and that has helped me so much.  Although I dont post often I do pop in and read.  Welcome to all the newbies and congrats on all the new surgeries and successes.....and Helloooo to all my old friends that are still here....Hope to be around a little more....

verbatem couldnt have said that any better for myself as well
ditto mama ditto to all