free ceral

go to www.totalceral.com for a free sample

Hey, John!

How are you feeeeeeling?!!?

Hope you're doing great!

Hugs, Heather =)

I am feeling great thank you for asking, This morning I got on the scale and realized I lost 35lbs.... In one week that kind of loss I can't believe it, if I keep going like this I will reach my goal weight in a month..LOL

Hiya!

Oh, I am sooooo glad you are feeling good! And 35 lbs?!?!! That is AWESOME!!!!!!!!!!!!!!!!!
You must be so thrilled!!!!!!

Keep up the great work!! And, I can't wait to see you at the next meeting!!!!!! Those ladies will be all over you! haha

We're going dancing tomorrow night (Friday) at the Holiday Inn on Vet's Hwy--across from Applebees--at 8pm for appetizers and 9 pm for the music--so if you feel like making an appearance with your wife, we'd all love to see you! I know it may be early for dancing...but, talking and sitting you can do! hehe =)

Well, keep feeling and doing great! I'm rooting for ya!
Hugs, Heather =)

I sent for the free sample and it has a ton of carbs.  I'm afraid to try it even for free... I'm afraid that even though it has vitamins it doesn't have enough nutrition for it to be worth it.

I hope that you are beginning to feel better...

John,
I am so happy to feel that you are feeling well. That first week can be rally tough. I had many of those "what did I do" moments during that week. Your weight loss is incredible!! You men always lose so fast (LOL)!! I hope you will be able to make the next meeting so all us ladies can check out less of you!!

Hugs,  
Lisa