cool quote

Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.
by Stephan A. Brennan

Deep! I like it! =)

i remember you responing to a thread of mine a few months back...
just by your avitar you can see such a differance in your weight loss! keep up the great work girl!

Who me? Wow, thank you! I really, really appreciate the compliment! It means alot to me! =)

" i remember you responing to a thread of mine a few months back..."
Yes, that sounds like me--I always have my big mouth open and lips flappin! LOL

Thanks again... you're very kind! =)

Hugs, Heather

yes you - lol! it was a little bit back but i remember that you were from lond island like me and that you had just had surgery....
 

makes you think... its a good one!