Hello LIPO Current Members and Anybody interested in joining

REMINDER…SAVE THE DATES……

Tuesday, February 3^rd Zumba class @ 7:30pm-8:30pm

1220 Orchid Circle, Bellport (in the indoor Atlantic Point Basketball Court)

$5.00 Class fee

PLEASE RSVP @ [email protected] by 2/1

This will be an evening of FUN, FITNESS AND DANCING!

Bring your water bottles!

This high energy cardio, aerobic dance class melds Latin beats with salsa, meringue, cha cha, samba, hip-hop and belly dancing among other international favorites.

Zumba is a full body workout that leaves participants craving more, more more.  You don’t have to know how to dance to do Zumba.  Zumba creates a party-like atmosphere so you can just go with the flow and enjoy the party!

Add the Latin  beats and you have a recipe of a heart pumping exercise.  The only ingredient missing is a mojito!  lol

www.atlanticpointapts.com for directions

BY POPULAR REQUEST

Friday, February 13-9:30pm ish-??? Come dance the night away with us! 

Blue Restaurant

7 Montauk Highway, Blue Point

http://www.restaurantblue.com/food/Home/tabid/55/Default.aspx for directions

Tuesday, February 17-Support Group Meeting @ 6:30pm-8:45pm

Connetquot Public Library

760 Ocean Ave
Bohemia, NY

http://www.connetquot.lib.ny.us/mainmenu/directions.html for directions

Please remember to bring your contribution for our “Show & Tell" book, your before and after pictures for our motivational “Brag Book" and your appetite for our free samples!

Maryellen R., Karen I. and Lisa L.