Surgery is Jan 7, 2008 - any advice, surgery at Albany Medical Center with Dr. Singh
Congratulations! January 7th will be here before you know it. I had my surgery this past April with Dr. Dunnican, Dr. Singh's associate. I did not have a "pre-op" diet other then the one I'd used to lose my 10%. I continued that until the day of surgery, this meant no "last meals." The day before surgery I chose to stick to mostly a liquid diet. Don't get into the trap of thinking you'll never have certain foods again and run out and gorge on them. That belief system is not true (for the most part). You will eat normal food again and honestly it happens fairly quickly (the time seems to have flown by now that I look back). I did go out to dinner to my favorite restaurant a few nights prior to surgery but I practiced my new eating strategies, the same ones I use now. I ordered my meal, and along with my meal I ordered my "to go box." I try to always portion out my food prior to beginning eating. I ate my protein first and did not drink with my meal. I think doing this consistenly before surgery helped me to realize that I would be able to enjoy eating out again and that I could do it mindfully.
Make sure to write down any questions such as this that you might have and bring them to your educational seminar with you. If possible bring your support person or spouse, the information is just as valuable to them as it is to you. Immediately following the seminar is the Albany Med Support Group meeting which is held every Thursday evening from 5:30-7:30. If you haven't attended one recently now would be a great time to do so. There are a lot of participants that have recently had their surgery, and many that are further out.
Congrats and Good Luck!
D