TGIF

Hello All

I hope you all had a great week! I am off today but love the fact that Friday is here again! Not looking forward to Monday, I have to have a root canal after work!  I know it will be ok but the cost is killer this time of year as well I some of you know I am a BIG chicken with needles!  I know I will get through this, I just need to relax! LOL Ok this is a good reason to get on the treadmill to help with the stress.....USE IT to my advantage right....

Well I am not sure what we are doing this weekend but just being home with hubby is a good thing!

I have been back on track with my eating (not 100%) but working my tool again!!!! Back to basics and I have dropped 5 lbs so that is good.

WHAT IS EVERYONE ELSE UP TO THIS WEEKEND??????

Have a great day ALL
~hugs~

Hey Deb!

WHOOO HOOO FOR YOU - you are 5 pounds closer - to your goal. Great job :) I bet you feel great about seeing a loss on that scale.

We have a busy weekend. I have to shop for Thanksgiving, I am hosting it for the first time ... 20 people!!!! We have some other running around to do and then a Thanksgiving dinner celebration with friends. Sunday, we'll go to church early then I am going to take advantage - of Paul being home and get whatever i can get done ahead of time ready - for Turkey day.

I will be hitting the gym both days and plan on getting back to my Yoga class this Sunday too. I was taking it after my regular workout ... but got away from it, because I felt guilty being at the gym for 2 hours. But I've noticed that taking YOGA really helps me mentally through the week, So this week i am getting back to that routine.  

Whatever you do this weekend have a great one and STAY focused.


hugs,
Britt

Britt,
I wish you the best with hosting Thanksgiving, it is hard work but so worth it!

I have been thinking on taking a Yoga class again, I can just do it once a week and it is not that much money. One just opened up close to home or I can go back to the place that I was using near my job.

Take care
~hugs~

You know what Moozy, (Is it ok if I call you that? please let me know) Anyway...
I am sitting here post-op and as I read your post I am thinking "UGH! a root canal..." I am sure it'll be fine and all, but ick! That makes me cringe!
Way to go on getting back on trac****ep it up...

I think this is my weekend. I get up and walk every 20 minutes, and make sure I get my water and food and stuff. But we got some snow on the ground and since I am really a clutz I am going to avoid walking outside!  I hope you have a great weekend, whatever you do, have fun doing it! And good luck with your *gulp* root canal.

Yeah I know I will be numb and all, no pain but you are right the UGH is the word... I will just think good thoughts and it does not take all that long and then I can go home and relax....

Thanks hun
~hugs~

Yay Deb!
5 pounds is a nice way to start! Keep up the good work!
Are they putting you to sleep for the root canal? If not, maybe you want to consider taking an antianxiety medication to take the edge off? Would your PCP be willing to prescribe something like that for you?

I'm sure it will go smoother than you imagine in either case.
Will be thinking of you. Let us know how it goes.
xox
Amy

No, they do not put you to sleep for a root canal but you are really numbed up for sure! I just want it to go quickly and be done with... I am having this done on Monday after work so no time for getting to the PCP for meds. I will let ya know how it does!!!

Thanks
~hugs~