Hellooooo Kenny!

I told you and the rest of the NYorkers that I would pop on and say hello.
So "hello"  How was everyones day? Mine was rough. I work with children that are emotionally, psychiatrically and have tons of behavior issues. There were several "melt downs" (typical for a Monday) but I have tomrrow off. Yeah!
Surgery in January.! so I need to start modifying my eating NOW. Coffee(w/ flavored creamer) and cinnamon bun for breakfast,
1/2 chicken pannini with brownie and diet coke for lunch and Taco Bell's carmel apple empanada and lg diet for 3pm snack. WOW!
Going to buy nice journal and start writing down "stuff",
Well, off to soccer banquet (no food being served,thank goodness).
I will be hopping on forums later!

Lisa

I'll Say !  cinnamon buns...forget it.. brownies, soda, caramel apple and snack!!! say goodbye to those if you even think of having any success .  I hope you are getting Nutritional advice prior. Good Luck!